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While many believe 10,000 steps a day is optimal, new study suggests different

While many believe 10,000 steps a day is optimal, new study suggests different

While many believe 10,000 steps a day is optimal, new study suggests different 150 150 admin

While a common belief is that 10,000 steps per day is the optimal number to hit, a new study published in the Lancet Public Health journal suggests something different. Katherine Owen, biostatistician at the University of Sydney, joins “The Daily Report” to discuss.
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